I wrecked my back a bit due to a little too much working out, and some new moves. Throw in a not-so-great chair at work, and I've been in pain for the last few days.
I just got back from getting a half-hour trigger point massage at Massage Envy. My friend had a gift card that was about to expire and was kind enough to throw it my way.
What a great gift.
It was fantastic.
I feel so much better.
I don't usually get massages. Well, not professional ones anyway. I can't believe how much better I feel.
I went to the one in Webster Groves - great staff.
Go there, if you have some pain or just want to feel loosey-goosey.
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