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I have decided to add kickboxing to my sprint triathlon training regime. Tonight was my first night.
I used to kickbox, years and years ago. I'd forgotten what a fantastic workout it is. It's good to switch up exercises and surprise your muscles - they get bored sometimes.
If my muscles were ever bored, they're not bored anymore.
I couldn't really walk down the stairs after class. Glad my loft has an elevator, or I might have had to sleep in the lobby.
Thanks to my friends Margaret and Keyvan - they are regulars and encouraged me to get back on the horse. I think I'll ride awhile.
And maybe, if I get into as good of shape as the attached photo, I'll become someone's Million Dollar Baby and earn the nickname Mo Cuishle. :-)
Ouch.
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